Category Archives: Fitness

My goals

I feel like I’ve been getting a little off track lately, and I think the problem is I’ve set myself wishy washy goals and nothing specific to attain. So I know it’s already a week into April, but I should … Continue reading

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Food and fitness – April 4th

I’ve started to fall off the healthy eating bandwagon quite a lot lately so I’m going to start posting what I eat as often as I can because seeing what I’ve eaten in writing gives me much more incentive to … Continue reading

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After-Easter Detox

If you’re like most people out there (including myself) you may have over-indulged a little over the Easter long weekend. I admit I was lazy when it came to meals over the weekend, and while I actually didn’t binge too … Continue reading

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Yoga at home

About two weeks ago I started doing yoga at home. I can’t afford classes in anything or a gym membership at the moment (never been to a gym in my life, although it’s something I’ve always wanted to do and … Continue reading

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